
(AN OPEN DIALOGUE)
the EXtras
(FROM ME TO YOU)
A personally curated collection of ideas & resources that I find helpful, interesting, and insightful.
Here you’ll find a bit of everything. From books I’ve read, to quotes that inspire, to products I like, to just sharing personal thoughts. Think of it as a peek into my headspace.
I’d also like to take this opportunity to invite you into the conversation. If you have a question for me, or a topic you’d like addressed — submit it here. I’ll select an inquiry each month and answer it on the blog.
Always on your side,

Energy is Everything
By Guest Writer Lisa Salvatore.
We all emit a unique frequency—like our own personal radio station. Some people sync with our vibe effortlessly, while others create static. The good news is you can protect your energy like a fortress while still being open to the right people, places, and experiences.

5 Things I Don’t Do That Have Made a Massive Difference in My Life
Sometimes it’s not the things we do that have the greatest influence on our lives, but rather the things we don’t do.